top of page
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
_edited.jpg

You are not your

        Depression

You are not your

        Anxiety

You are not your

        Trauma

I help you 

          Regain Joy, Peace, & Purpose

I help you

        Return to Your True Self

I help you

        Be You Again 

What keeps you from crushing life?

  • Your anxiety has anxiety.

  • You feel alone, even in a crowded room.

  • You feel beat up and unsatisfied.

  • You no longer enjoy the things that you used to.

  • You feel sad, worthless, & disconnected.

Image by whoislimos
Image by Christian Erfurt

What keeps you from creating the life you want?

  • Your depression has depression.

  • You feel like you can't get out of bed.

  • Your mind won't stop racing.

  • You feel like there is a ton of bricks on your chest.

  • You've lost interest in most activities.

What keeps you from living a life you love?

  • Your hopelessness is beginning to lose hope.

  • You feel like you'll never be enough.

  • You feel like you're walking through mud.

  • You feel empty and hollow.

  • You feel detached and isolated.

  • You want to let go of your past, but your past won't let go of you.

Image by Simran Sood
darker.jpg

I'm Jason,
a licensed mental health counselor, therapist, & coach.
I'm here to help.

I’ve received specialized training in treating people from all walks of life, identifying and empathizing with various issues and struggles, providing growth and healing, and discovering and building solutions.

 

Whether I’m working with an individual or a couple, I focus on helping you create a life filled with purpose, connection, meaning, hope, and joy.

I'm excited to help you build the life you've always wanted.

Spend more time time living with joy, peace, & purpose.

Spend more time being your true self.

I have extensive training, I’ve done my own personal therapy work, and I will show you tools, skills, and processes to help you get your life back through:

 

  • Teaching you how to work through difficult thoughts, feelings, and emotions

  • Healing limiting beliefs

  • Feeling safer and more connected in your body

  • Creating mindfulness and self-care practices

  • Helping you to access your true self

pexels-photo-746386_edited.jpg

Let's Begin Your Healing Journey.
Let's Get Your Life Back.

Image by C D-X

You Talk I Listen

Call, text, email me, or fill out the contact form to schedule an appointment or ask any questions you may have.

Image by Glenn Carstens-Peters

We Create a Plan

You tell me about

your goals, challenges, and hopes for your life.

I tailor the process to exactly work with what you need.

Image by Paul Pastourmatzis

You Start Healing

We collaborate to decide what is the best treatment for you.

 

I use the latest, evidence-based counseling practices to help you heal.

You're In Good Company.

Many of my clients have been to a therapist before and didn’t feel understood, cared for, and felt like they never made any progress. 

 

My priority is to support your priorities. 

 

My goal is to support your goals.

 

I actively collaborate with you to bring your dreams for the future into the present moment.

pexels-photo-915972.jpeg

Over
5100+ hours
face-to-face with clients

Over
3500+ hours
of additional
learning & training

What My Clients Are Saying...

R.D.

"Jason is a gifted counselor and skilled listener. His ability to see through the mess in a situation and help find clarity on the path forward blows me away. I recommend Jason to anyone who isn’t sure what their next step forward looks like."

I Specialize in Treating
Depression, Anxiety, & Trauma.

I use the latest, evidenced-based counseling practices and tools to help you find joy, peace, and purpose in your life. 

                                   

I am an industry leader in helping with trauma, depression, and anxiety through using the following practices and tools (and many more) to help you on your healing journey:

Parts Work / Internal Family System Therapy (IFS)

To help you access your true self. 

Somatic Therapy

To reconnect your brain to your body. 

Accelerated Resolution Therapy (ART)

To recover from traumatic events.

Boundary Coaching

To protect your energy and your heart.

You're Ready to... 

Live a life of joy, peace, & purpose.

Be your authentic self.

Create a life you're passionate about.

Love the person you are & the person you are becoming.

Happy Man
Image by Annie Spratt

You're tired of
living the way you're living.
You're tired of asking,
"Is this all life has to offer?"

You're tired of feeling...

  • Sad, empty, and hopeless.

  • Not good enough.

  • Restless, keyed up, or on edge.

  • Detached, isolated, or alone.

  • Unhappy and unsatisfied.

Let's change all of that.
Let's transform your life.

From...

  • Sad

  • Anxious

  • Miserable

  • Feeling lost and hopeless in your life

                                   

To...

  • Happy

  • Peaceful

  • Strong

  • Connected

  • Living a life of joy and purpose

Woman and Dog on Hike

Schedule your
first session today

It's an honor and

a privilege to work with you.

Let's build a life

that you're excited to live.

What's the best way for me to contact you?

Thanks for submitting! I will get back to you within 24-48 hours, guaranteed. I look forward to speaking with you!

Therapy Is For Everyone!

No matter your background, walk of life, where you come from, what you've done, what you've been through...

You are welcome here.

bottom of page