What keeps you from crushing life?
-
Your anxiety has anxiety.
-
You feel alone, even in a crowded room.
-
You feel beat up and unsatisfied.
-
You no longer enjoy the things that you used to.
-
You feel sad, worthless, & disconnected.
What keeps you from creating the life you want?
-
Your depression has depression.
-
You feel like you can't get out of bed.
-
Your mind won't stop racing.
-
You feel like there is a ton of bricks on your chest.
-
You've lost interest in most activities.
I'm Jason,
a licensed mental health counselor, therapist, & coach.
I'm here to help.
I’ve received specialized training in treating people from all walks of life, identifying and empathizing with various issues and struggles, providing growth and healing, and discovering and building solutions.
Whether I’m working with an individual or a couple, I focus on helping you create a life filled with purpose, connection, meaning, hope, and joy.
​
I'm excited to help you build the life you've always wanted.
Spend more time time living with joy, peace, & purpose.
Spend more time being your true self.
I have extensive training, I’ve done my own personal therapy work, and I will show you tools, skills, and processes to help you get your life back through:
-
Teaching you how to work through difficult thoughts, feelings, and emotions
-
Healing limiting beliefs
-
Feeling safer and more connected in your body
-
Creating mindfulness and self-care practices
-
Helping you to access your true self
Let's Begin Your Healing Journey.
Let's Get Your Life Back.
You Talk I Listen
Call, text, email me, or fill out the contact form to schedule an appointment or ask any questions you may have.
We Create a Plan
You tell me about
your goals, challenges, and hopes for your life.
​
I tailor the process to exactly work with what you need.
You Start Healing
We collaborate to decide what is the best treatment for you.
I use the latest, evidence-based counseling practices to help you heal.
You're In Good Company.
Many of my clients have been to a therapist before and didn’t feel understood, cared for, and felt like they never made any progress.
My priority is to support your priorities.
My goal is to support your goals.
I actively collaborate with you to bring your dreams for the future into the present moment.
Over
5100+ hours
face-to-face with clients
Over
3500+ hours
of additional
learning & training
I Specialize in Treating
Depression, Anxiety, & Trauma.
I use the latest, evidenced-based counseling practices and tools to help you find joy, peace, and purpose in your life.
I am an industry leader in helping with trauma, depression, and anxiety through using the following practices and tools (and many more) to help you on your healing journey:
Parts Work / Internal Family System Therapy (IFS)
To help you access your true self.
Somatic Therapy
To reconnect your brain to your body.
Accelerated Resolution Therapy (ART)
To recover from traumatic events.
Boundary Coaching
To protect your energy and your heart.
You're tired of
living the way you're living.
You're tired of asking,
"Is this all life has to offer?"
You're tired of feeling...
-
Sad, empty, and hopeless.
-
Not good enough.
-
Restless, keyed up, or on edge.
-
Detached, isolated, or alone.
-
Unhappy and unsatisfied.
Schedule your
first session today
It's an honor and
a privilege to work with you.
​
Let's build a life
that you're excited to live.